Still Tired After a Full Night’s Sleep? Let’s Change That | Yu Therapy

 You’re in bed, eyes shut, but your mind won’t stop spinning. The clock ticks past midnight — again. You’re exhausted, yet wide awake. Sound familiar?

At Yu Therapy, we understand that Insomnia isn’t just about sleep. It’s about the overwhelm, the anxiety, and the endless mental noise that keeps you from fully resting. That’s why our clinical hypnotherapy sessions are designed to gently guide your mind into a state of calm, making it easier to fall — and stay — asleep.

Our certified hypnotherapists work with you one-on-one to uncover what’s really keeping you up at night. No pills, no side effects — just natural, restorative rest from within.

Feel calmer by bedtime
Sleep more deeply
Wake up feeling refreshed

You deserve sleep that restores, not just sleep that passes time.

Let’s quiet the chaos and bring back your nights — book your first session today.

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